In Praise of Grains

In Praise Of Grains With so much food variety today—and so many people’s health sabotaged by their food choices—one thing we can count on is a steady stream of food fads. To be more respectful, let’s call them trends. To someone following a new trend, of course, it seems totally sensible, the only questions left are, “What took me so long to find this!”, and, “What in the world is wrong with everybody else?” Personally, I like to study these trends. They can offer some interesting pieces of the puzzle of diet and health—some new research or some new angles. They offer corrections to common excesses (although often introduce their own) and sometimes introduce new foods to the marketplace

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